_ Find out how to keep children healthy in school with these essential tips. Reducing the spread of germs and childhood obesity can help children stay well.
Keeping children healthy in school can be challenging because of the sheer number of students in close contact with one another all of the time. Viruses like the flu and cold can spread like wildfire in such a heavily populated environment. Taking proper precautions to prevent outbreaks of all kinds is essential to ensuring the health of young students in the classroom. As in every other area where germs can spread quickly from mutual contact with objects; a school is a place where children need to be reminded to wash their hands frequently. Since young children may not be able to grasp the concept of washing their hands for at least 20 seconds, it is a good idea to have them sing a favorite song to make sure they rub their hands together longs enough to thoroughly kill germs. In addition, parents who have a child with a fever are advised to keep him/her home for at least 24 hours after a normal temperature has been reached without the aid of medicine. This way, the illness has a reduced chance of spreading among classmates who are next to one another in hallways and classrooms. Keeping abreast of all H1N1 and seasonal flu updates, outbreaks, and vaccines in a child’s immediate environment is another way of ensuring his or her health in school. In the event of an outbreak, the school nurse, the school’s website, or the administrative office of the child’s district should be able to provide information about emergency response plans. Parents should ideally be familiar with these plans beforehand to prevent the unnecessary spread of illness. While often overlooked, childhood obesity can also be a cause of health problems. Schools can maintain the physical health of students by limiting access to sugary foods and drinks like soda, cake, cookies, and similar products. The school’s vending machines and lunch plans should be carefully monitored to ensure that they provide children with a well-balanced diet. Schools can also give children adequate time to exercise during the course of the day to help maintain a healthy weight. You can find more information on on Health and Wellness topics at Florida Health Care Plans Health and Wellness Section Here
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